Homemade Peppermint Bath Salts

A while back we made bath salts at a MOPS meeting, which I thought were great! After getting the link to where the idea originated, I decided to make more of my own, some of which we are giving as gifts. I'm very happy with how this year's teacher gifts turned out. They look pretty, they smell wonderful, and most importantly, they have been test-driven and given two thumbs up by this mama.

To get started, I chose three different scents: peppermint, orange, and lavender, and I found the essential oils at a nearby health foods store. Why did I choose peppermint oil for the gifts? Well, it is currently vying as my favorite fragrance of the three types of bath salts that I made. Orange is on top at the moment, but peppermint seemed like the obvious choice for Christmas. Plus, it has lots of health benefits like alleviating muscle soreness as well as stress, improving circulation, helping ease congestion, and promoting energy and alertness. These are all the curative properties that I will personally attest to. Peppermint essential oil is also said to help curb appetite, just by inhaling the scent, so that may be an added bonus I have not noticed yet. At any rate, these bath salts are a perfect no-calorie indulgence during the crazy-busy holiday season.

{Easy Christmas gift idea!}

Ingredients: (Makes enough to fill 2 half-pint mason jars)

• 3/4 cup Epsom salts 
• 1/2 cup coarse sea salt 
• 1/4 cup baking soda
• food coloring (I used 10 drops of red.)
• essential oil (The original recipe calls for 8 drops, but I found this to be much too faint once I got into the tub, so I have doubled it for the gift batches.)

Directions:

1. In a bowl, combine the dry ingredients. (If making gifts for teachers, kids can help pour the ingredients.)
2. Add essential oil and food coloring*. (Kids may be able to help with this step. I helped Logan count out the food coloring, but I added the essential oils myself.)
3. Use a spoon or whisk to mix it all together. (Kids may help with this step, too as long as they don't stir to roughly.)
4. Store in an air-tight container. (It will clump together somewhat after time. This happens to store-bought bath salts as well, so I don't see this as a problem.)
5. Enjoy your bath salts or package them up and give as gifts. 

*Notes about food coloring:

• Food coloring is optional, and mainly just for presentation. 
• Once diluted in the bath, you don't need to worry about it staining your skin.
• When I made orange scented bath salts I used a combination of 3 drops red and 5 drops yellow to make orange. 
• For the lavender bath salts, I used 8 drops of neon purple food coloring. 

Notes on Where to Purchase:

• The best deal I have found for Epsom salts is at Sam's Club, but they are very reasonably priced and can be found near the first aid section of any grocery store.
• Coarse sea salt is found in the baking aisle. I have also used natural sea salt, which has smaller grains that don't look as much like the bath salts you might purchase, but it's a bit cheaper and it works the same.
• My essential oils came from a natural foods store, but you can also find them online.
• Lavender essential oil was the most expensive at $8.79 for a 0.5 ounce bottle, followed by peppermint oil at $8.29 for a 0.5 ounce bottle, and the least expensive was the orange essential oil, which was only $3.99 by comparison. (That may sound pricey, but since you will only use a few drops at a time, a bottle of essential oils will last a long time, so I look at this as a good investment.)

How I packaged my gifts:

1. First, I filled each half-pint mason jar with bath salts.
2. To make tags that read "Peppermint Bath Salts," I downloaded this free font. I put it in 24 pt. font, switched the color to red, and printed it so that I got 8 per page (in portrait layout). Then, I used plastic templates to cut them out, and then layered them on top of oval cut-outs of red card stock (which I made with another template.) I adhered the layers and then added a gold eyelet.
3. I used a glue dot to affix the bamboo spoon to the jar.
4. I cut a 21" length of red and white bakers twine, which I wrapped around the jar twice before tying on the tag.
5. Then, I added a red card stock circle to the top of the jar and topped it off with a cute peppermint button, which I bought a few years back from Oriental Trading, attached with another glue dot. 

Homemade Non-Petroleum Jelly

So, spring is in full bloom, and we are rapidly spiraling into summer! That means lots of skinned knees and bug bites, and oh, yeah, feet that were not quite ready to be seen in sandals. Luckily, I think I have found a super solution to all of these warm weather woes that is simple, affordable, and not chock-full of chemicals. Since I had so much fun sharing some ways that I pamper myself with homemade beauty products, I felt it would be great to share some helpful tips on "surviving summer."

My first tip is to make your family some non-petroleum jelly, which I learned about here. (I was actually on the hunt for DIY tinted lip balm recipes, and found one that called for Vaseline. Yuck! I refuse to put something petroleum-based on my skin and lips these days, so I first had to locate a recipe for making my own non-petroleum jelly before I could try that. More to come on how that lip balm turned out.) This is very easy to do with only two ingredients: olive oil and beeswax.

My beeswax came from Michaels, and with a coupon, ended up costing about the same as I would have paid at the natural foods store, $10 a pound. (In retrospect, I wish that I had just bought it there. I don't think there is a difference. I was hoping to find it in pellet form instead of the big block, but no such luck, so I purchased one labeled for "candle making." Again, I don't know if this matters. I suspect that beeswax is beeswax, so my personal advice is just buy it where you find it, or try looking online if you want to save yourself the run-around.) I started out with extra virgin olive oil, and ran out just before I had enough, and had to substitute the remainder of the "light tasting" olive oil that was on hand. I don't think this makes a huge difference, but when I make my next batch, I will first make sure that I have enough extra virgin olive oil. (I love it for cleaning and moisturizing my face, so I figure it is awesome for lots of other stuff, too!) I love this stuff, so I will definitely be making more when the first batch runs out. It will be handy for winter dry skin, too, but I don't want to think about that just yet...

{2-Ingredient Homemade Non-Petroleum Jelly}

Ingredients:

• 1/8 cup grated beeswax (about 1 ounce)
• 1/2 cup olive oil

Directions:

1. Grate your beeswax. (I first had to chop my big one-pound block into smaller pieces, using my chopping tool left over from my chocolate business days and a cutting board.) Grating the beeswax reminded me of grating Fels Naptha to make my own laundry detergent, except that the soap is softer, so this required a bit more elbow grease. Don't worry, though, once you get through grating your beeswax, I promise that this is smooth sailing!
2. Add grated beeswax, along with olive oil, to a small sauce pan. Melt over low heat. (The original blogger also suggested that you can use a double boiler, but I decided to make this easy on myself and just used a single pan, which worked fine.) I found that this took about 5 minutes.
3. Pour the melted contents of the pan into a container to cool. I used a clean half-pint canning jar. I am not sure how long the cooling process takes exactly; I checked after an hour, but it wasn't ready. Since it was late at night, I just went to bed and let it sit until morning, which was obviously plenty of wait-time.
4. Add a lid once the non-petroleum jelly is cool. I have also taken some and put it into smaller containers to store in other bathrooms and/or take with us on-the-go. 
5. Apply as needed. Here are some ways we have used this so far:

-- lip gloss (Super shine + moisture = all you really need, minus the parabens and other nastiness!)

-- bug bite balm (I can't swear that this actually takes the itch factor away, but we are doing well with our placebo-effect mentality. It seems to work for us, so it's at least worth a try.)

-- boo-boo salve (If you are avoiding anything that is petroleum based: Vaseline, Aquaphor, even the store-brand Neosporin we were using contained mineral oil -- Boo! -- this is a great, safe alternative for skinned knees and other boo-boos.)

-- cracked heel cream (I personally attest that this works better than any of the commercial products I have ever tried for dry heels and that is with or without slipping socks on over top.)

-- cuticle cream (Have I mentioned that I often need this since I have a bad habit of biting/picking at my cuticles? Well, this does a great job of repairing the damage overnight. It's not perfect, of course, but this works nicely on hands as well as feet.) 

-- It should work on dry skin anywhere else on the body, too. Plus, I am sure there are other uses that I have not even thought of yet. Possibly a diaper rash salve? I would do research first, though, before using with cloth diapers, but it would certainly be okay with disposables. I am guessing if I added a few drops of essential oils like eucalyptus or peppermint, this might would work as a homemade vapor rub, too. I wonder if this would soothe a sunburn? I may give it a try at some point, although, I hope I don't have to test this out any time soon! Feel free to share other uses that you have for non-petroleum jelly.

4 Homemade Face Mask Recipes

Here's post #5 in my series "How I Pamper Myself." (In case you missed the previous posts, feel free to check out How I Wash My Makeup Brushes, Homemade Eye Makeup Remover, Homemade Face Moisturizing Oil, and 5 Homemade Facial Cleansers.) While face masks are pretty easy to whip up at home, they definitely feel indulgent to me. Unfortunately, I rarely think to do them more than a couple of times a month.

There are tons of DIY face mask recipes out there, but I have only tried a few. My requirements are that they not contain too many ingredients or too odd of ingredients (I am sure papayas are nice for this, but I would rather use a fruit I commonly have in my own kitchen rather than make a special purchase) and that they not be too time-consuming to create. I realize that's entirely a matter of opinion, though. I will pull out the food processor, but I would prefer to not have to do this, if that makes sense. Here are a few that I have tried that I feel are worth mentioning.

{Ingredients for DIY Face Masks}

My tried and true recipe that I have been using the longest is one I got from the book Vinegar Fridays. Every time I use this mask, I notice that my skin feels firmer and my complexion is glowing, so it definitely does good things.

Martha Washington's Vinegar Facial Mask

• 1 egg
• 1 tsp. honey
• 1/2 tsp. apple cider vinegar

1. Whisk the ingredients together in a small bowl.
2. Then, apply to face. I often use a basting brush, but fingers work fine, too. 
3. Leave on for 20 minutes. 
4. Rinse with warm water.

Next, I decided to try this one since it calls for common ingredients, and honey is known to be wonderful for skin.

Apple Honey Mask

• 1 apple, cored and quartered
• 2 Tbs. honey

1. Chop apple in food processor.
2. Add honey.
3. Refrigerate for 10 minutes.
4. Pat onto face and leave for 30 minutes.
5. Rinse with warm water and pat dry.

The pros of this mask recipe are that it 1) smells nice 2) feels good when applied to skin and 3) my face felt nice after using it, essentially all I would hope for. The cons, however, were that it 1) had a weird consistency - both runny and pulpy at the same time - 2) made way too much (I wonder if I was supposed to use only 1/4 of the apple?) and 3) it became sticky before it was time to rinse off. While this wasn't the worst beauty item I have ever made, it was not my favorite for those reasons, and I would probably stick with the other recipes I have tried so far.


This next recipe smells absolutely delicious! If I hadn't remembered it had raw egg in it, I probably would have drunk the left over portion because it reminded me of a smoothie. Again, I decided to try this because it has honey, and also a fruit that is readily available to me this time of year: strawberries. And because I feel like I am sharing so much with my lovely readers lately, here is a special something for just for you: a late-night self-portrait taken while wearing my smoothie mask. My skin felt very soft after using the strawberry lemon mask, but a bit on the tight side. I suppose the dryness is why it is suggested for acneic skin, but I am not sure if this is a desirable result. I will probably try it a few times throughout the summer before making my final decision. It's certainly worth a try.

Strawberry Lemon Mask (for Acne)

• 1 tsp. lemon juice
• 1 egg white
• 1 1/2 tsp. honey
• 1/2 cup strawberries

1. Mash/blend all ingredients. (I used my food processor for this.)
2. Smoothe onto face.
3. Leave on for at least 10 minutes.
4. Rinse with warm water and pat dry.

{Yep. That's me with a smoothie 'stache.}

This last one I saw on Pinterest. It looked interesting because the picture shows the model peeling the mask off her face. Either I got the proportions wrong, or this doesn't really happen. No matter, though. This was a nice little recipe. The lemon juice cuts the egg smell and makes this one smell nicer than good old Martha Washington's recipe. I'm not sure where the expression "egg on your face" came from, but I can tell you from personal experience that it's not a bad thing. In fact, it's definitely good for your face. Additionally, those two recipes with egg are probably my favorite since they are the easiest to make, meaning I don't have to use my food processor. (For the record, this is not hard, it just means that I have more to clean up after doing my mask, and frankly, who wants to spend lots of time on clean-up when she just got done pampering herself?)

Egg White Mask (for Oily Skin)

• 1 egg (separated)
• few drops lemon juice 

1. Whisk together an egg white and a few drops of lemon juice. (The directions said to use fresh squeezed, but I used lemon juice from a bottle.)
2.  Apply to clean skin. (I used my fingers for this.) 
3. Wait 15-20 minutes.
4. Wash off with warm water and pat dry.
5. The directions say to follow with an oil-free moisturizer, but I use my homemade moisturizing face oil instead.

Well, this concludes my post on homemade face mask recipes. Hopefully, you found one that sounds good. Feel free to share how you will be pampering yourself this Mother's Day! I think my day will include some ice cream, and hopefully, somebody else will do the cooking.

5 Homemade Facial Cleansers

I have what I would call combination skin with an oily T-zone and drier cheeks, but I was having all sorts of breakouts this winter, which prompted me to look for a new face wash. It didn't help that I made a really BIG mistake in using some Clean & Clear because I had purchased months before, having gotten what I thought was a super good deal with a coupon. Truly, it's not all that good of a deal if it makes your skin go crazy. Plus, this stuff is loaded with parabens and other chemical crap that I have been strategically eliminating from my day-to-day usage.

Next in my series of posts on the topic of "How I Pamper Myself," I am writing about a few different DIY facial cleanser recipes that I have been experimenting with for several weeks now. (My previous posts included How I Wash My Makeup Brushes, My Homemade Face Moisturizing Oil, and Homemade Eye Makeup Remover, in case you missed those.) There are many, many variations of homemade facial cleansers out there and this is just a small sampling that I tried. My original plan was to try at least 4 different recipes for at least a week each so that I could give a fair analysis of my results.

{This is my new favorite face wash!}

2/18/13 Trial #1: Baking Soda/Water
Up first was a simple sounding paste made with baking soda and water. I first tried this at night. My initial reaction was that this felt gritty in my palm, but adding more water made it slightly softer. My skin felt okay after the first usage, but I worried that it was too harsh to use regularly. By the second night, with twice daily usage, my skin felt smooth and my cheeks were not as dry. The acne on my forehead appeared to be clearing up, but I wasn't sure. After the third day, I was convinced that my skin was indeed looking better, but I could not tolerate the abrasive texture of this cleaning method any longer. I couldn't even bring myself to do this twice on the third day. So, my plan to last a week had failed. I don't remember where I came across this idea originally, but I do know that it was not my favorite homemade face wash! This works fine to wash my hair, but not my face, apparently.

2/21/13 Trial #2: Oil Cleansing Method (OCM)
This one seems a bit strange, but it also sounded relatively simple, so I decided to try it next. It's just a mixture of two oils, extra virgin olive oil (EVOO) and castor oil (found in the laxative section of the grocery store) It may seem counterintuitive to wash one's face with oil, but this actually feels really lovely and seems to produce very desirable effects. I learned a little chemistry lesson while researching this: oil dissolves oil, so using oil to make a cleanser is actually ideal for skin, since it naturally has oil. Plus, it's nourishing and not over-drying. Unlike my horrible experience with the Clean & Clear, this did not over-dry my skin (which, you are probably aware, makes your oil glands go into over-gear producing more oil to compensate, a vicious cycle).

On the first night, I combined a 50/50 mixture of my EVOO and the castor oil, because that was the proportion recommended for "normal" skin. I started with a small batch of just 1 teaspoon of each and mixed them in a small plastic bottle that is meant for travel sized portions of toiletries.

To Wash:

1. Apply oil mixture to DRY skin. Gently rub in. I do this all over my face, including my eye lids.
2. Soak a wash cloth in hot water. (I make it as hot as I can tolerate since it cools quickly.)
3. Apply wash cloth to face and allow the steam to clean your face. I usually wait about 1 minute for the wash cloth to cool off completely.
4. Gently wipe oil from face with the wash cloth. This removes eye makeup pretty well so for the most part, I have not needed to use my homemade eye makeup remover. I also do not find that I need to apply moisturizer after washing since the OCM is so hydrating.

My initial reaction to the OCM was that my skin felt good afterward, and it was not too oily. I quickly learned to keep wash cloths on hand in the bathroom instead of in the linen closet (since Logan was going through a phase of sleeping on the floor in the hallway, blocking my access to the closet). The main difference was the waiting portion of the cleaning routine. Normally, I would wash, rinse immediately, dry my face, and be done. I have since come to love the waiting because it forces me to just sit and be still for 1 whole minute, evidently not something I typically do! It's like giving myself a mini-facial, which is very pampering, in my opinion. On the morning of the 24th, I forgot keep my face dry in the shower, so I just decided to skip washing for that morning. I used my homemade face oil after the warm water splash and that got me through the day just fine. My skin seemed to be clearing up and I had less acne, but I was anxious to try out some other cleansers, so I kept experimenting.

2/28/13 Trial # 3: Oatmeal
This sounded easy enough. I like that it really only had one ingredient. I had already ground up some oatmeal in the food processor, making a knock-off Aveeno oatmeal bath that I had seen on Pinterest. I didn't share this one because it grossed Logan out and he refused to soak in it after the first time, so as far as a home remedy for eczema goes, that one was a strike-out for me. I put some in a small bowl that has a lid and kept it in the bathroom during this trial period. To wash my face, I just a tablespoon of oatmeal in my palm and then added enough water to make a paste. (I realized that this was way too much and vowed to use less after that.) Initially, I was surprised by how gentle this was to use. I had expected some abrasiveness. The smell wasn't overwhelming, it was distinctly "breakfast-y" but not so much as to deter me from using it. After the first use, my face felt clean and it appeared brighter. It didn't feel dry, but I saw dryness on my cheeks and followed up with my homemade face oil. Also, when I washed with this, I feared it was no good in the eye area. I wasn't even willing to attempt it, so I had to use my homemade eye makeup remover when washing in the evenings. Questions that came to mind were I wonder if this would be okay with whole oats, or did I do the right thing by using my ground oats? and Is this more appropriate as a weekly scrub/exfoliant rather than a daily cleansers? As you can see by the dates, I kept with this method for a bit. One downside to washing with oatmeal, however, is that I did not like finding bits of it in my hairline and eyebrows after I thought I was done rinsing. For that reason alone, I wanted to keep looking for another face wash method.

3/10/13 Trial #4: EVOO/Grapes/Milk
Well, I already knew I liked the olive oil, and milk is an ancient method for cleansing the skin. Lots of different fruits are purported to be good for the skin, probably because of the acids, I am guessing. What sold me on this particular recipe is that it didn't call for ingredients that were exotic or expensive. I can't tell you how many recipes I saw that asked for me to gather 15 different items, many of which I do not regularly have on hand, so this one looked like a winner for simplicity's sake! Grapes? Check.

2 Tbs EVOO
5 fresh grapes
1 tsp milk (I used whole milk)

1. Process ingredients in a food processor until smooth and watery. (I found this hard to accomplish due to the peels plus the small size of the batch.)
2. Apply to face. (The directions did not say how to use this at all, so used my hands.)
3. Rinse with warm water.

My initial question was How long does it keep? The pros for this method were that it was easy to make with items most people have in their kitchens, it felt good going on the skin, and my face felt clean and moisturized. The cons were that it smelled bad, it looked icky, it probably wasn't safe to use near the eyes (I did not venture to try this), and it may have possibly clogged up my sink. I wanted to determine how long it would keep for and try it at least 3 times (to keep with my somewhat scientific method of giving stuff more than one chance to prove itself to me). On the second night, I found that it had congealed in the fridge, so I tried to warm it in my palms and apply it to my face, following with a warm wash cloth a la the OCM. This was a mistake. The smell nearly gagged me when I was confined under the wash cloth and forced to inhale the odor. I really did not like using this stuff, but my skin looked better than it had in weeks. The answer to my initial question: I would consider this to be something that is a one-time use formula, which makes it better for a weekly "mask" application, not something I would do daily. (Food processor each day? No thanks!)

3/13/13 Trial #5: Pure EVOO
Well, this fits my first requirement of being simple. It's just straight extra virgin olive oil. When I first tried this, I had no complaints. I used it the same way I did the OCM, just without the castor oil. However, I eventually decided that I didn't like how my skin felt afterward; it was just too oily. And it had seemed that my acne had improved more when using the 50/50 blend that included castor oil.

4/8/13 The Winner for Me: Back to the OCM!
My skin is not completely clear of break-outs, but it is definitely much improved from the winter when I was using the dreaded Clean & Clear. It's also very smooth and moisturized, and I swear it looks brighter and healthier. I now use the OCM just at night. For the most part, it gets rid of all my eye makeup, so I rarely need to use my homemade eye makeup remover. In the mornings, I just rinse my face with warm water and follow with my homemade face oil. This fits my lifestyle in that it is simple, inexpensive, and safe to use. The castor oil, which I found at Kroger, was on sale for $1.59 (regularly $1.89) for 4 ounces. Extra virgin olive oil is widely available, and I am considering buying it in bulk. The bottle I bought from Kroger was $3.49 for 8.5 ounces, but I just finished it off last night while experimenting with some other homemade beauty products. When I went back to this face cleanser, I made myself a larger batch consisting of 2 tablespoons of castor oil and 2 tablespoons of EVOO. I know that I can tweak the proportions as needed, but for now, I am happy my natural face wash.

How I Wash My Makeup Brushes

It's May! Aside from spring officially having made it to Michigan, there are lots of nice things to look forward to in May. One is, of course, Mother's Day, and the other is my birthday, which happens to fall on Mother's Day this year. With the thought of a little self-indulgence in mind, I have decided to do a series of posts on simple and inexpensive ways that I like to pamper myself.

I have a few new followers so I hope you will bear with me as I take a divergence from the usual kids' crafts. If you don't know me very well, I pretty much love to make anything, not just crafty things. Also, I've been planning to share this since February, so it's about time I got around to it. Any time I can find a way to make something myself, I am open to trying it because a) It almost always saves me money b) It almost always is better for me (and my family) than the commercial version and c) It is almost always better for the environment. One beauty-related example that I have shared in the past, which lives up to all of those things, is how I gave up shampoo over a year and half ago.

My next tip is super simple, which is why I am starting here: how I wash my makeup brushes. This is an idea I found on Pinterest, and I knew that it would be better for my brushes than the soap and water that I previously used. As I have mentioned before, vinegar is awesome! This solution removes my Bare Minerals powders from the brushes plus the mascara from my eyelash comb. This doesn't take very long, and it's a great investment in myself. Having clean brushes means having cleaner skin, which means fewer breakouts, all good things! Plus, it may be psychological, but I believe that the makeup goes on better and looks nicer when I wash my brushes at least a couple times a month. (Ideally, I would do this once a week, but sometimes I just plain forget, or I realize they won't be dry in time for my next makeup application.)

{This cup from my brother's wedding rehearsal dinner works well for this.}

Materials:

• 1 cup hot water
• 1 Tbs distilled white vinegar
• cup to hold water/vinegar mixture
• towel

Directions:

1. Combine 1 cup hot water with 1 tablespoon vinegar.
2. Soak brushes for 20 minutes.
3. Rinse brushes with hot water. Rinse again with cold water.
4. Use a clean towel to pat brushes to remove excess moisture. Then, allow them to air-dry completely by laying them on the towel.

Vinegar Fridays: Giveaway Results

Thanks to everyone who read my review of Green Grandma's Vinegar Fridays and congratulations to Kelly Thelen, winner of her own copy of the book! Kelly, to claim your prize, please send an email including your address to: greengrandma@comcast.net.

Vinegar Fridays: Book Review and Giveaway

Green is My New Favorite Color
I was very excited to receive a copy of Vinegar Fridays by Hana Haatainen Caye (aka Green Grandma) for review. Why am I so excited? Ever since Logan was born and I became a full-time mom, I have slowly gotten away from some conventional ways of cleaning and have switched to greener alternatives. Sometimes I look back and wish I had known about greener alternatives when Mia was a baby, but it is never too late to learn "new" things. While vinegar itself is not new, and the tips for using it have been known for generations, we have been bombarded by chemical cleaners in the past few decades. If you're like me, you have grown up using only commercial products for everything. Lately, we hear more and more news reports of things hurting our kids, so I am sure you will be glad to learn that there are simple, safe, and inexpensive solutions for cleaning practically everything! I never knew that vinegar has so many uses, and honestly, I had never used it all that much until last year when I began making my own cleaning solution. I am excited to be able to share some of Green Grandma's tips with you as well as point you toward a giveaway so you can get your own copy of this great little book.

Something for Everyone
Vinegar Fridays is a compilation of Green Grandma blog posts, organized into chapters of related items: cleaning in the kitchen, cleaning for other areas of the house, pest control, car care, kids, pets, health, beauty, and more. In the introduction, the author explains that her tips are "intended to change the way you traditionally do things -- and get you out of the habit of using chemicals and toxins in your everyday life." There is literally, something for everyone in this book. Several tips could easily fit into more than one chapter, so I found myself wishing there was an index for easy reference. Luckily, I had highlighted anything that I thought I might use (which means that my copy is full of neon yellow) and I found myself reading and rereading those highlighted sections this week, as I tried out as many tips as possible.

Why Vinegar? 
In chapter 2, Hana Haatainen Caye explains exactly what is in those commercial cleaning products and why you don't want them in your home.

1. Floor and glass cleaners and furniture polishes contain ammonia, which "can cause skin rashes and eye, nose and lung irritation." (page 3)
2. Toilet bowl cleaners, disinfectants, and laundry whiteners contain bleach, and when the American Association of Poison Control Centers' released its annual report for 2007, it showed that "over 14,000 children were poisoned by chlorine bleach." (page 3) When chlorine bleach is produced, mercury and dioxin, a carcinogen, are released. Bleach is also a skin irritant and can cause asthma attacks. Not to mention, that "when combined with ammonia, the result is a toxic gas!" (page 3)
3. Formaldehyde can be found in several places in your home including your cabinets and carpet, as well as in disinfectants, furniture polish, and detergents. This can cause "nasal stuffiness, itchy eyes and nausea." (page 3)
4. Glycols, found in degreasers, floor cleaners, and dry-cleaning solutions, can cause eye, nose, throat, and skin irritation.
5. Many carpet and air deodorizers contain napthalene. Possible side effects of inhaling this include headaches, nausea, confusion.
6. Petroleum distallates, found oven cleaners and pesticides can irritate the skin.

If you are feeling scared and overwhelmed by all of that, don't despair. The good news is that you can replace all of your dangerous commercial cleaning products with vinegar, which is cheaper and safer for your family and your home. Vinegar is an effective antiseptic, and it cleans and deodorizes. What more could you ask for from a cleaner?

Do Try This at Home
Someone's in the Kitchen with Vinegar
I definitely wanted to try a few tips from the book before reviewing it. As with everything, results vary. What works great for me, may be slightly different for you. Of course, this also means the ideas that didn't go so well for me, may have positive results for you. Really, you have nothing to lose by trying. My only major disappointment was using distilled white vinegar in the dishwasher (page 13). First, I tried making my own dishwasher detergent using Borax and Arm and Hammer Washing Soda. I expected this to work great since this is what I have been using to make laundry detergent for the past year. I was frustrated to find a cloudy film on all of the dishes, and that was even with using vinegar in the rinse compartment. I thought maybe I wasn't using enough vinegar, so I tried again, only the second time I used vinegar in the rinse compartment and our regular dishwasher detergent capsules. I still had very cloudy dishes, not spotty, but covered with a film. While I am sure it was harmless, it wasn't very appetizing, and Mia refused to drink from the cups that were cloudy. So, I wasn't interested in trying that again.

You'll be sure to like this method of cleaning your microwave. "Put a microwave-safe bowl in the center of the oven with 1/2 cup vinegar and 1/2 cup water. Cook on high for 90 seconds and let sit for a few minutes." Once the water has "cooled down a bit, just remove the bowl and wipe down the microwave with a damp cloth." (page 14) (Note: I used a microfiber towel that I got in a 24-pack at Sam's Club for about $12, and absolutely love.) This made cleaning the microwave super easy and I knew that the smells and any germs would be gone.


Remember when I mentioned that I started making my own cleaner about a year ago? One of the first things I tried was straight vinegar for cleaning the toilet. I didn't like it because of the smell. I have changed my viewpoint on this as I have been using green cleaners. Yes, vinegar has a smell, but it always goes away in a reasonable amount of time, and I much prefer the smell of vinegar to the smell of bleach. This is increased by the knowledge that vinegar is safe to touch and inhale and bleach is not. (And I do not like wearing gloves when I clean.) That said, I decided to give distilled white vinegar another shot at toilet cleaning. (page 10) A couple of nights ago, I poured a cup of distilled white vinegar into the toilet and went to bed. In the morning, I scrubbed it a little, and was pleased with the results. The toilet was clean, sanitized, and even a bit whiter. I am convinced that the vinegar made a dent in the orange streaks in the the toilet bowl, which are caused by the iron in our well water. Verdict: You won't find a better toilet cleaner; it's simple, safe, and effective.

Distilled white vinegar (1 tablespoon) also can be combined with water (1 cup) and baking soda (1 teaspoon) to make a fantastic room deodorizing spray. (page 19) Just mix in a spray bottle and use as needed. This is perfect for bathroom odors, including the ammonia smell coming from our small, open trash can where I keep Logan's used cloth diapers until I'm ready to wash them. I was curious if this would take away kitchen smell, too, like grease, and sure enough, it will. The plus is that I don't worry as much about where the spray lands because I know it is safer than the aerosol room spray I was using (as infrequently as possible because I was pretty sure it wasn't really a good thing, but I didn't know there was an alternative.) Now, I will never buy those sprays again.

I cleaned all of the bathroom mirrors with a 50/50 mix of distilled white vinegar and water in a spray bottle. (page 11). Spraying the solution onto one of my microfiber cloths instead of directly on the mirror made for sparkling, clear mirrors that were totally streak-free. That was a first for me.

I was excited by that success so I decided to see what would happen if I took the same mixture sprayed on my microfiber towel and wiped down the chrome faucets, which always seem to have soap scum and mineral deposits on them. Wow! This was so quick to do, and it worked better than anything else I had tried before. I didn't even have to scrub them with a toothbrush.

Next, I tackled the shower door. (page 10) It's a bit embarrassing to admit, but this turned out to be a sorely neglected feature of our master bathroom. To clean the shower door track, I poured undiluted white vinegar in it and let it soak for a few hours. When I went back, I rinsed with hot water and watched the gunk started pouring out. A little bit of scrubbing with an old toothbrush yielded a lot more gunk, hair, and orange iron build-up. It was pretty gross, but I feel better knowing I took care of that mess before it got any worse. And now that I know how easy it is to clean, I'm going on record to say that I have no excuse for ever again allowing it to get as disgusting as it was. To clean the shower door itself, I sprayed it with vinegar and then took my shower, allowing the steam to do the work for me. I wished I had a squeegee to wipe it down afterward. I'll have to add that to my shopping list. I did notice some film on the door when I went back later to check on it, so I sprayed more vinegar and gave it a light scrub with the toothbrush, followed by a hot water rinse. Problem solved. When I was scrubbing out the shower door track, I inadvertently discovered that the vinegar and toothbrush were taking off all that that build-up iron on the inside of the shower itself. You can't imagine how excited I was by this discovery! I have tried countless things to remove all that orange from our shower with little success, but all of a sudden it was just coming off and I was barely touching it. Needless to say, I tackled as much of the shower as I could with my little toothbrush and spray bottle of vinegar. (Note to self: I should probably add larger scrub brush to my shopping list to go along with that squeegee.) Since a picture is worth a thousand words, this one should tell the story of my rust removal pretty well.

{Vinegar + toothbrush = less orange shower. No elbow grease required.}

Around the House
For cleaning the mini-blinds, a most abhorrent chore, I used a 50/50 mix of vinegar and water in a small bowl. (page 7) I put on some inexpensive cloth gloves (the stretchy winter kind), dipped my fingers in the solution, and then slid them between the slats in the blinds. This was time-consuming, like any other method of cleaning blinds, but it worked, and as a bonus I didn't have to worry about Logan poisoning himself when he started sticking his face into the bowl.

By this point in my experiments, I am pretty sure that vinegar has magical powers. It's even giving me motivation to do chores that I let go longer than I should like dusting the wood furniture. (page 8) To do this, I made a 50/50 mixture of white vinegar and olive oil in a small bowl. I dipped one of my microfiber towels into the liquid and then started wiping the furniture down. This is fantastic for so many reasons. The wood looked wonderful, clean and shiny. It seemed to get rid of the grime that was built up in little crevices that I can't tackle with a dry cloth alone. I had previously been using my home-made all-purpose cleaner, but it didn't work this well, although I felt safer using that than back in the days of using Endust. It evens smells nicer than aerosol sprays (as long as you don't mind the smell of salad dressing). Once again, when Logan wanted to "help" I had no reason to be concerned for him touching or possibly ingesting my cleaning solution.

The last of the household cleaning "miracles" was using vinegar as a carpet spot remover. Even if none of the other trials had been successful, I would be touting the powers of vinegar just for the fact that it did wonders for my carpet. As described on pages 48 and 49, I first used vinegar to eliminate a spot where (conveniently enough) the dog had just thrown up. There are a few steps to this but it's completely worth it. First, blot up liquid. Then, sprinkle baking soda over the spot and leave overnight. In the morning, vacuum up the baking soda. Then scrub with distilled white vinegar and follow that with water. I was incredibly amazed by how well this worked at eliminating the spot and the odor, especially considering that we have tried a few different products, mostly geared toward pet accidents, with little success. Don't tell her I told you this, but the following day, Mia urinated all over the carpet. (Moms of preschoolers know that they get so involved in playing that they forget to go.) Of course after sopping it up with my microfiber towel, I reached for the baking soda. In the morning, I was worried when I saw so much urine on the surface of the carpet, but now I realize that is the way it was supposed to be. The baking soda did a great job of drawing it out and the vinegar took care of the rest. Once I knew that this works on pet stains and kid messes, my next question was "how will it do at tackling set-in stains of unknown origins?" I am thrilled to say that it got rid of one, so I am planning to do the rest of my house as time allows. If only I had known about this sooner, it would have saved me a lot of frustration, time, and embarrassment. Since seeing is believing, I have included some before and after photos of my amazing carpet stain removal experiments.

{Urine Stain (aka "Pee Pee") -- with Baking Soda}

{Urine Stain (aka "Pee Pee") AFTER -- Can you say "Wow!"}

{Stain of Unknown Origin -- BEFORE}

{Stain of Unknown Origin -- AFTER}

I Feel Pretty
Okay, after all of that cleaning, this may come as a surprise, but vinegar is my new favorite beauty product. Earlier this week I posted about my experience with no 'pooing. My new method of hair washing without shampoo was inspired in part by Green Grandma herself, and involves, you guessed it, vinegar. I've been no 'pooing for 7 weeks now, and I have no plans to go back to shampoo. To read about my experience, see my post. For more information check out Green Grandma's post or chapter 11 of the book, Vinegar Fridays, which is devoted to the topic of no 'pooing.

If vinegar is good for hair, it must be good for nails, too since they're made of the same stuff, right? After soaking my feet in a bowl of water mixed with 1/2 cups of apple cider vinegar, I polished my toe nails. I was hoping that the soak would smooth out my cracked heels like it did for Green Grandma (page 23), but I must have set my expectations a bit high. My feet were soft, but I still had dry, cracked heels. Oh well, I figured, and decided to try out the nail polish since she said it would go on smoother and last longer after an application of vinegar. (page 26) (Honestly, I didn't expect the foot soak to be a miracle cure, so I wasn't terribly disappointed.) Verdict: the polish did go on more smoothly, and as far as I can tell it lasts longer (no chips yet, and it's been a few days). So, this was a success.

I really wanted the acne remedy to work. In fact, I think this is the first thing I actually tried from the book. (pages 26-27) In a plastic container with a lid, I mixed 2 teaspoons of apple cider vinegar in a cup of water. I apply this morning and night after I wash my face. I decided this is healthier (and cheaper) than the store-bought astringent containing things I cannot even pronounce. Right away, I was sure it was working. I remain optimistic despite getting two new breakouts. It certainly isn't any less effective than the store-bought stuff, because I was getting zits while using that, too.

I haven't used face masks in awhile. As any mom will tell you, we don't spend as much time or money on ourselves as we did in the BC era (Before Children), so that seemed like an obvious extra to cut out of the beauty regimen. However, after trying Martha Washington's Vinegar Facial Mask, (page 25) I am planning to make this a weekly me-time ritual. It's easy to make up; there are only 3 ingredients. Combine 1 egg, 1 teaspoon honey, and 1/2 teaspoon apple cider vinegar, apply to your face, and wait 20 minutes before rinsing with warm water. I know that this improved my skin because my husband commented on it both the evening that I did the mask and the morning after. My skin was fresh and glowing, and I swear it even felt tighter, at least temporarily. This will definitely give you some exfoliation, just not in a harsh way like those scrubs do.

High Hopes
There are many, many more tips and tricks contained in the book, Vinegar Fridays. I am sure it will take me a few months (or even years) to get through them all. The good thing is that I have this guide to refer to whenever the need arises, and I have high hopes that vinegar will get the job done. I've compiled the following list of tips I am sure to use in the near future:

• removing crayon from the wall (page 8)
• hiding scratches in wood furniture (page 9)
• cleaning the grime off cupboard doors (page 13)
• unstopping clogged sinks (page 15)
• getting garlic or onion smell off of hands (page 20)
• eliminating odors after carsickness (page 21)
• for minor cuts and scrapes (page 24)
• wart removal (page 26)
• relief for aches and pains (page 33)
• to soothe coughs/congestion (page 34)
• to prevent ear infection (page 35)
• relief from nausea and vomiting (page 36)
• sunburn relief (page 43)
• treatment for itchy skin-- caused by bug bites or poison ivy, sumac, etc. (page 44)
• gum removal (page 45)
• cleaning toys (page 46)
• all natural flea-bath and preventive -- To keep in mind for when it gets warmer (page 47)
• cure for pet's hot spots (page 48)
• keeping rabbits out of the garden (page 51)
• getting rid of ants --This will have to wait until next summer. (page 54)
• laundry stains and other woes (pages 60-61)

Two Ways to Get Vinegar Fridays
Want more great ideas that will save you money while making your home clean and healthy? Buy the book, Vinegar Fridays by Green Grandma, Hana Haatainen Caye. Or win a copy of Vinegar Fridays by doing the following:

1. Like Green Grandma on Facebook.
2. Post a comment on the Facebook page letting her know I sent you. Simple, huh?

The deadline for this giveaway is Wednesday, December 14, 2011. One winner will be randomly selected by Green Grandma. The winner will be announced on this blog.